Vanessa Meadows

Vanessa is the proud owner of Freedom Fitness and is thankful to be able to provide a fun space of positive empowerment for all!

She has danced and performed since the age of 3 and has been a fitness instructor for over 12+ years. Being neurodivergent, living with PTSD and having overcome Fibromyalgia, she understands the importance and power of listening to your body and soul.

She believes in your unique fitness journey, unicorns, and that you are enough.