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Yoga

25 US dollars
Freedom Fitness Studio Location

Service Description

Yoga – no experience required. This class incorporates gentle, transformational movements and/or flowing movements (Vinyasa - meaning “with breath"), to move from one pose to the next. Designed to enhance alignment, increase flexibility, slow the mind and promote awareness. The emphasis is on simplicity, so you can build towards more complex poses. Some mats are available but you are welcome to bring your own.


Contact Details

  • 1950 Dickenson Road, Eldersburg, MD, USA

    4107959101

    membership@freedomfitness.com


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