Cardio Fusion

Service Description

New Happy Hour Fitness! Mix it up with a fresh and fun variety of a different class each week! Try something new! This week’s class is: Cardio Fusion Your favorite cardio and toning exercises are combined into one challenging, power-packed workout! Easy-to-follow moves are demonstrated at various intensity levels, so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of high and low interval training. All fitness levels welcome!